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TLDR: Scroll to the bottom of this post or subscribe to The Vault to download your Functional Drinks Glossary.
From adaptogens to valerian root with a stop at nootropics, lion’s mane and CBD, functional drinks are exploding on the alternative drinks scene at the moment.
But do you really have any clue what they’re on about?
I didn’t.
So I did some research and put it all together for you in this week’s Vault Tool, so you never again have to stand in the middle of Holland & Barrett wondering whether you should be paying £27 for 3 micrograms of plant essence!
Why Become a Member?
Join me today to get access to this and all the other tools in The Vault.
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✅ For less than a round of drinks on a night out, you’ll get access to all the Vault has to offer, including:
The Habit Breaker
Surf the Urge
The Mindful Night Out Game Planner
And more tools added every month…
🙋🏽 As a paid member, you can also request tools and resources tailored to your specific mindful drinking dilemmas.
➕ Plus: Substack Vault members also get exclusive access to personal email mentorship from me to help you work through those real-life drinking moments that matter.
🌱 Level up, and you’ll also get access to the 4-Week Midlife Mindful Drinking Reset so that you can put everything you learn inside the Vault into action and commit to lasting change for a life less intoxicated.
