Mindful Drinking & Moderation in Midlife: How to Drink Less
Your no-bullshit guide to drinking differently in midlife, whether that's less, lighter, or not at all. Learn how to take back the power of choice from alcohol. Join me and get your 7 Signs of Mindful Drinking eBook for free.
“Not only is the Mindful Drinking podcast one of the top in the category, but Denise is a leading voice that will inspire anyone who is trying to be cool about cutting back on drinking! I recommend subscribing!”...”
Sarah Kate, Some Good Clean Fun
“Denise is one of the experts on low & no in the industry!”...”
Sam · Bright Nights Social, Bright Nights, Big City - Nightlife Beyond Drinking Culture
“Denise shares thoughtful reflections on mindful drinking, changing your relationship with alcohol, and personal change in midlife. Her writing is honest, relatable, and supportive.”...”
Dr. Nicole Mirkin, Psychologist Interrupted